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查看群組和其中的文章。
HGT Scholars Of The Field 🏉
這篇文章來自於建議的群組
Saturday at 10:00am
Sunday at 10:00am
Skill and development training.
Discipline starts within self, once you're disciplined enough to workout and train on your own without any supervision or being told too, you're then on the right path to greatness.
Let's hit the ground running 🏃🏾♂️... get your work in
Daily routine!!!!
250 pushups
250 sit ups
100 dips
Stretch
A defensive scheme where each defender is assigned to cover a specific offensive player.
0%Zone Defense
0%Man-to-Man Defense
